Each year, the Town of Innisfil and community partners present the Speak Your Mind Youth Mental Health Summit to provide opportunities for youth learn and talk about mental health in a safe environment.

Looking for mental health services in the community? Visit our Social and Community Services page.

2024 Speak Your Mind Youth Mental Health Summit

Stay tuned for information about the 2024 Speak Your Mind Youth Mental Health Summit.

Past programs 

View recordings of the 2021 Speak Your Mind workshops below.

Improve Your Mood

You can watch Jennifer Richardson's Improve Your Mood video to explore the benefits of nutrition and how what we eat nourishes not only our body, but our mind. Learn how food can affects our mood.

Addictions and Substance with Ryan

Ryan McPhail is Peer Support Worker who is part of the Canadian Mental Health Association. You can watch an open discussion about addiction and substance use.

Not an Experiment

Watch the Simcoe Muskoka District Health Unit's talk about vaping issues, health, industry, marketing, and common myths.

Keep it Positive

Check out the Keep it Positive video from Intention Wellness to gain practical ways to identify anxiety, understand your nervous system, and learn about proactive tools to help you self-regulate.


Do you feel swept up in your emotions or thoughts? Watch the Simcoe County District School Board's video to explore mindfulness basics, gratitude, and compassion.

Sex Trafficking in our Community

Learn and understanding about sexual exploitation and why it can happen to anyone by watching Sex Trafficking in our Community.

Teen Survival Guide

Watch Shak Edwards's Declassified Teen Survival Guide and gain mental and physical wellness tips that will help you.